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Monday, December 30, 2013

Preparing for 2014

queen, mean, bean, machine, jean...

Words that rhyme with 2014?!  Is that the important part of making my mantra for the New Year? As I sit and think about how to do it, the thought becomes more and more absurd! I mean, it's convenient to have something prettily tied up in a bow- and isn't it just like a SLACKER to sit and stew about the details and prettiest words while she should be making grand plans to baby-step her way to a SUPERWOMAN!?!

So, now I'm brainstorming outside the rhyme-time box!

Focus in Fourteen.

I am letting it swish around... But I think it's not flashy and very fitting.

It is spot-on what my goals and life need.  There we have it.

Do you like to have a "motto" for the new year?  Last year, I adopted the motto "routines and skinny jeans in 2013".  I am looking at the last day of 2013 on my calendar, and I think... the motto didn't do magic.  I'm no closer to skinny jeans than I was a year ago.  I've accomplished some things, but I didn't bother to really get a plan in place to meet those goals- nothing came together between my "motto" and life.

So, here's to a New Year, and a New You (and me, too!).  Here's to Focus in '14!



Monday, December 23, 2013

Christmas is Coming :)

Thanks to the few of you who read this blog... 2014 is going to be awesome!  I'm so excited about things- and after the hustle and bustle, joy and celebration, and business of Christmas is over, I'm going to be sharing my plans and direction with you!  Have a Blessed Holiday!!


2013 Christmas Card
View the entire collection of cards.

Sunday, December 8, 2013

A New Week is Crawling Up Like Last Year's Underwear Elastic!

Yikes!  Time flies when you're sitting around for an unplanned 3-day weekend...

Well, it's a new week, and I'm starting it off by sharing the article in the newspaper today, called "What's Your Workout?"   (the link goes to the article) The article is a feature in the Sunday Lifestyles section of our local paper, and a few weeks ago, they chose me!  I've been wondering if they decided better of it and declined my interview, LOL.  I am telling you, I usually look at that feature and am humbled and inspired by the athletes they highlight!  They usually use marathon runners, professional trainers, crossfitters, or Iron Man-like competitors!  I keep joking that they must have wanted an "Average Jo"... and they killed two birds with one stone in choosing me!

So, after a week of pouting around about the scale, then refusing to give in to the power of a number, feeling like I want to start really toning and *gulp* lifting weights, then flip-flopping and eating too much of all the wrong stuff because I'm thinking about that awful "c" word (change), etc etc... I am inspired to live up to the words in that fun little article.  They were my words, after all.

My motto for right now:  One day at a time, but plan for it a day ahead!

Here's the dilemma for tomorrow:  I want to go to the gym! I need the gym!  However, there are already 15ish school delays in this area due to the misty wintry mix that's coating the roads.  Grr.  I'm not going to let it derail me.

Here's my plan for tomorrow:  I'm going to allow myself to play on Pinterest tonight and choose a WOD to do at home tomorrow from one of the many great boards I follow!  I can't pull that "Ohhh, I can't work out because I was gonna go to the gym".  Please.  Such malarkey.

This is kind of random, but I would love to hear reader feedback, thoughts, and respectful opinions about The Daniel Plan. The link takes you to the website- the book is by Rick Warren (and consulting doctors), and the focus seems to be down-to-earth, common-sense- reasonable!  I need to do more looking and learning, but I really think I could sink my teeth in to this one.  It doesn't look like a "magic pill" at all.  I would love it if my church (or a community organization) would start a group to do this together.  I could use help in ALL of the areas this plan covers (focus, friendship, food, faith, and fitness).




Tuesday, December 3, 2013

The Scale and Me

We do not bode well.  Let's just say that I allow too much power to that hunk of metal.  

It told me a few more things than I wanted to know yesterday, if you catch my drift.

Here is my failure: The number.  And that crushing feeling of heartbreak, disappointment, and despair that I allowed myself because of what a piece of electronic equipment spit out.

Here is my success:  
  •  I checked it at the door.  I put the scale back (under this, behind that, back there...)
  • I promptly got my butt out the door, just as I had planned, and ran 3.43 miles. Because I can.  Even with a few extra lbs.  
  • I celebrated that I was able to do that!
  • I looked inwardly and saw that I felt good about the work I have been putting in the last couple of weeks.  My mood has been better, and I have been making it to the gym for workouts!
  • I recognize that I am continuing to struggle with eating and planning.  I am truly getting closer to the next step, which is action.
  • I did not walk back to the scale to get beaten down by a number today.  This is a big deal!  I'm not letting it define me, and I'm celebrating what I'm doing right!
  • I have committed to no scales until at LEAST after New Year's Day (maybe not even then!)
I do understand a need to keep track of weight for health reasons- you know, for those pesky questionnaires- "significant gains/losses", but I can, quite honestly, feel the trend by the way my clothes fit.  I may try to convince myself that the dryer is doing some "extra shrinkage", but honestly, I knew the truth before I stepped on the scale.  

As I look for inspiration, I see that I need to get in my workout gear and move.  I restarted my "10 minutes of heart-elevating exercise every day" as my "21".  I made it to day 17 last time, and then I just stopped. Stopped.  Really?!  After jumping out of bed at 11:45 pm and setting my timer for 10 minutes one night, I just "let it go"??  What makes a person do that?  Psychology friends/family, please explain that one!  Anyway, this will be Day 8, so I'm posting it here for the world to see!  

I found this image today, and it looks like it's part of the "I Am Project"  I am not familiar with it, but it seems to be based on debunking the mythical creatures that flood our main-stream media today.  It's a pretty awesome sign, and I need to remember it today!

Tuesday, November 26, 2013

The Inhuman(e) Part of Me

Thanksgiving is two days away!  Why, then, do I have a Christmas tree erected in my living room and boxes of ornaments everywhere?  What are your thoughts about this phenomenon?  I have fallen right in the trap of the "Halloween-to-Christmas" scheme!  Conspiracy theorists probably have an explanation for my tree being up before Thanksgiving, but then again, so do I.

I have company coming over tomorrow night.  This is how my brain works, folks... The logic part says "Just get it up now, because Christmas is less than a month away!"  Peggy (My Inner Brat) says "Oooh, a new tree, sparkles, and lights!!", and that other, maybe inhumanly cruel part of me says "You have company coming over. You must put up your tree now and do all the other two million things before they get here. Bwahahahaaaa!!!"

That little inhuman part? Yah, I need to talk about that.  I have a feeling at least some of you have dealt with that old hag before!  See, I know I want the house to be presentable before I have company over.  My house isn't grand, updated, or new in any way, but I do like it to be mostly-picked-up-and-stuff.  I am also the "Grand Procrastinator" (only the coolest Slackers get to say that).  So, no matter what, I know I will have to get the tree up, get the stuff put away from said tree, clean the bathrooms, clean the kitchen, vacuum, clean the hard floors, and make sure the laundry is at least under the rim of the hampers.  I also need to cook. Something.  Do I have a menu made out yet? Uh. Do I ever have a menu made out in advance?  That means cookbooks, online recipes, decisions, lists, a trip to the grocery store, finding a place to put the new groceries (Storage space is like zero in my cozy little abode).

Really?  I am a stay-at-home mom. I have an awesome husband, fantastic kids, and very, very little stress compared to others.  Why do I choose to wait until the last second and then pile on as much  as I possibly (and usually some "impossibly", too) can?!  I made a sign- using a weird selfie... and it fits this inhuman, unkind part of me:


So, instead of waiting until this afternoon to get started, I'm going to set my timer for 15 minutes and make a list of the things I need to gather/clean/do before tomorrow evening.  Then, I do believe I'm going to go to the gym.  I have been trying to talk myself out of the gym since I went to bed last night.  But I need it.  I know I won't do a workout at home today because of the mess here.  So, a list, a mini-shower, the gym, then back home to start knocking that list OUT!

The human, kind part of me is going to enjoy this process while working hard to accomplish lots of things!  Peggy is going to be happy- because there are shiny, glittery things decorating our home.  And I am going to be happy, because I recognized what the inhuman(e) part of me is trying to do, and I'm laughing in the monster's face instead of hiding this time!

Enjoy your time before Thanksgiving- don't spend it in freak-out mode.  Trust the expert.  It doesn't help, and those around you will be grateful if you don't.  Get your timer- do 5, 10, or 15 minutes- even ONE minute at a time is something.  We can do this!

Thursday, November 21, 2013

The 5K Experience

AT&T came to our house today to fix our DSL outage.  Thankfully, the problem was "outside", so it was a FREE repair!  *happy dance*

I have been dying to post a couple of pictures from our 5k on Saturday (November 16th).  My beautiful sister AND some of her family came to run it with us.  As it turns out, this was the perfect race for my sister to cut her teeth on!!  She won a medal in her very first 5k!  I was so incredibly blessed to be a part of that whole experience- to see her face when she crossed the finish line was a moment I will never forget.  My brother-in-law also won a medal in his age group!  How awesome is that?!  I keep joking that I brought in "ringers" from out of town.

And then there's my sweet daughter Kyra.  She was amazing, and I wish I could have talked her in to going ahead of me much sooner than I did, because I think she could have finished with a significantly better time!  I am so honored to be part of that whole experience for her.

And what could make it even better, you ask??  My other daughter (who has professed to "hate" running) has decided that she will participate in the spring session of GOTR.  If you are not familiar with Girls On The Run, please click HERE to learn more.  This program is amazing, and it has made a positive impact in my little girl's life (and will soon make an impact on my other little girl's life, too!).








Tuesday, November 19, 2013

Internet Down!

I have tried to create a post using my iPhone, but I am really not good at using it. My DSL connection is down, so I can't post from my laptop. I am taking a few days off from the blog, hoping we'll be fixed up by Friday (recent storm damage has put me at the bottom of a long list).  Enjoy your week!

I can't wait to update you on the fun stuff we're doing/have done!


Thursday, November 14, 2013

Less than 48 Hours

In 48 hours (from when I'm starting this post), we will be preparing to run our first "official" 5k together!  My daughter (who is 8) and I will be running together with Girls On The Run (GOTR) to close out the fall 2013 session.  We are so excited!

I am hoping I can get my sweet hubby to take lots of pictures to commemorate the occasion, but I know I'll carry this memory in my heart forever, even if there aren't bunches of photos!  I am so blessed that, even though I know she can run faster than me, she wants ME to be her Running Buddy.  She chose me.  Could my heart swell any more?

She is already talking about wanting to run a half marathon in a couple (I say a few) years, and once she even said she might just want to do a full marathon when she's older!  I am so incredibly proud of her- she is amazing!  She really seems to love running, and for that, I am eternally grateful.  She is encouraging to those around her, taking time to lift others up (including her old ma!) and push them to be their best.

Ok, I'm getting carried away, I know...

I have a "21" update:  I have completed 11 days in a row!  WOOHOO!  Yesterday was literally step-ups and squats for 12 minutes, but it was something, and that's the goal!!

My world is just sailing right out of my comfort zone right now!  There are some exciting things on the horizon, but I don't know if they'll come to fruition, so I'm going to lay low with them and just continue to be excited about whatever direction life leads me/us.

Housework remains a daunting task, and I'd rather do just about anything than that :)  I'll improve... slowly but surely, somehow.. I'm going to find a way to baby-step my way to "normalcy" in housekeeping!



Tuesday, November 12, 2013

Veteran's Day

Most of the time,  I don't realize how profoundly I miss my parents.  Right now, I am thankful for the reminder Veteran's Day gave me.  My dad (Mom, too) would have gone with me yesterday to the Veteran's Day Program at the elementary school.  Not because he wanted to be recognized, but because he wanted to see his grand-kids, and I would have asked him in that way, so he couldn't really say no.  I am, after all, the spoiled baby... just ask my sisters and brother *wink*

Instead, I went on my own.  I sat there, thinking about my dad for a moment, because that's what you're supposed to do, right?  I quickly realized I needed to think about whether or not mice could crawl in the big pipes above the gym... Otherwise, I was going to have a big old meltdown in the gymnasium.  I found myself totally detaching from what was going on, so my kids didn't have to wonder what was wrong with Mom for the rest of their school day.

Now, however, with my fingers flying and my mind whirring, with no one to see me and the blessed privacy for a meltdown or 2, I'm going to let you know something: 

I am so proud of my dad.  He never talked much about the war (The Korean Conflict).  He volunteered just a few tidbits. I wish I had known how and what to ask about his experience, because I think it would have brought me closer to understanding him.  I think knowing more about that (and other parts of his history, too) would have helped me know the man who was my first love; the strongest, most powerful earthly being I knew before I met my husband.

I remember wearing his long wool coat to trudge across campus  during the eternal winters at Taylor. I wonder if he knew what it meant for me to wear that coat, knowing it had kept him warm in his Army days? I remember seeing his uniform in the hall closet and wondering, but never knowing what or how to ask questions about it.

Now, I'm just thankful for memories, the things he did share, the sacrifices he made for my country, and the love he gave me.

Thank you, Dad. <3

Sunday, November 10, 2013

Exhausted for No Good Reason!

I know why I'm exhausted, and it truly is not a good reason.  That is because I know better, but I choose not to do better.  Infuriating.

I do exercise.  I have marked 7 days in a row of getting at least some exercise on a daily basis.  Today, however, I am putting off the exercise (tick-tock, I'm about out of time!).

Ok, hold on, just typing those words gave me a fit of inspiration- I'll be back after I get at least a few minutes of actual heart-elevation...

I did it! I called myself out and then I made it right by just doing it!  Make that 8 stickers in a row for Jo's "21" Challenge!! Woot Woot!

So, back to the reason I'm so stinking tired.  It's as simple as pie (I think I intended that pun).

I eat like poop.  I don't know what keeps holding me back here.  It's not rocket science, and although I have taken a couple of good steps forward, it's been a year now, and I'm ready to say I've taken more than a few steps in the kitchen!

(source for image: Thanks to http://thefithousewife.com/wp-content/uploads/2012/05/abs-in-kitchen.jpg)

I've eaten too much refined flour and sugar lately.  They make me grumpy, irritable, bloated, and after I eat these things, they make me feel like I have a huge hangover.

I am the definition of insanity, right?!  I keep doing the same stuff over and over, trying to imagine different results.... ACK!!

Ok, getting a grip :)

On a positive note, I have been doing much better with thinking before I blame others for the way I feel or react.  Which is a good thing, it turns out... because my DD9 is in hot water for just such an issue.  I feel like going through the actions is helping me help her get a grip on this "pointing fingers" game.

I'm going to pack it in for the evening.  I'd like to be on my way to dreamland by 10 and up & at 'em at 5am.  I wish I could say My passion wakes me, but I have to set the alarm clock. And I have moved the alarm clock so I have to take actual steps out of bed to turn it off.  Alas, maybe someday it will be my passion for life, but for now, the alarm clock will do just fine :)


Saturday, November 9, 2013

Thankfulness

I noticed recently that some people are really getting annoyed with the "30 Days of Thankfulness" trend on Facebook.

I have an opinion, and I am "thankful" I have a blog to discuss this!  :)

My opinion has a lot to do with my "Project" post (click the link to read it if you're interested!).  I have lots of thoughts about the subject (surprise, surprise!) I'll try to separate them below, because I tend to run it all together in my mind:

  1. If you think people are annoying you, you are wrong. You are allowing yourself to be annoyed.  You are choosing that reaction. And in the process, you are giving that person an incredible amount of power over you.
  2. You can choose a different reaction. Yep. It's that simple. 
  3. Choose to see the cheery difference in your Cranky Uncle Hank's post about being thankful he has a job- at least he's not posting something about how dark it is in the office or how low his sales numbers are... you get my drift. Stop focusing on what he did yesterday, and celebrate with him!  Maybe... just mayyyybe...it will help him shift his attitude just a tiny. little. bit.
  4. Why are you "freinds" with people that you claim annoy you?  Is it so you can put down what they're doing? Is it so you can tell so-and-so Cranky Uncle Hank posted this-or-that (this is also known as gossip. ugly word, huh?)?  Answer this honestly- you don't have to say it out loud if it's too hard to admit.  I know I'm stepping back to look at myself here, too.
  5. You may not agree, but I believe it is incredibly important to count your blessings!  Yes, I think you should try to be grateful every day of the year, but why on earth would you want to discourage people from taking time out from their lives to count their blessings- no matter what the format?!
  6. If you are still annoyed, please block the person from your newsfeed rather than putting up a negative picture, quote or status message that belittles others.  
I may very well be missing a vital point here.  I have missed whole sides of some topics before.  I'm willing to listen and try to understand another viewpoint on this, but, at this point, I really believe that having a negative attitude about others being thankful is... nonsensical.  



Thursday, November 7, 2013

Project

Oh, I bet you thought that title indicated that I'm working on something, huh?  Well, as my dad would say, you put the em-pha-sis on the wrong syl-ahh-ble. After that play on words, you know where I get my sense of humor :)

I'm talking about the way I project my own feelings on to others.

Oh. Reality check.  Did I really do that?

Yes. *groan*

I have been using the phrase "You make me....!" like a madwoman the last few weeks.  no. nono. That is not acceptable.  I have talked long, hard, and thoroughly with my children about why this is not valid, but for the last few weeks, I've just decided to ignore those wise words. It's an excuse of the worst kind; especially when you look at me- Miss Stubborn, Miss Independent, Miss I-Own-It.

I have an epic fail on my hands.  Those words make me feel mousy and weak, and that is offensive to my sensibilities!

Shortcoming:
I've been projecting my moody little pity parties on the ones I love most.

Plan for Improvement:
I recognize, acknowledge (have apologized and asked for forgiveness), and will now SUCK IT UP and move forward. Forward without blaming everyone else for my choice to be moody, brooding, hurt, blah blah.

I am so stinking blessed, it's not even funny! I don't have the right or a real purpose to use those silly defense mechanisms.. So, I'm going to smile and move right along!  It was a little hiccup, and now I'm right back on track. :)

This is how the morning started:


Do you know what's GREAT about that? (and yes, that is gold-flecked countertop) There are lots of bonuses here:  I fixed it up, and it worked for a couple of extra months.  The machine gave up the ghost after I made the coffee this morning, and DH is off tonight and offered to take us to get a new one! Normally, I wouldn't want to trouble my hubby with shopping (he generally hates it), but he usually helps me pick out better-quality appliances than I would probably get if I were on my own.  

How's that for silver lining?

Thought for the day:  Do not allow yourself to think for one minute that other people can "make you feel...".  Do not give other people control like that.  You control how you feel, and you control how you act. 

Tuesday, November 5, 2013

2014 Planner

Yesterday, I found some paper I kind of liked, so I decided to try my hand at making the cover for my 2014 planner.

I was clearing clutter a month or so ago and emptied a black binder (8.5x5.5-type), so a few weeks ago, I got these 2-page per day planner refills (click the link to check them out. I love Office Max!).  The plain black binder, however, was boring!  So, of course, I decided I needed to spruce it up!  Please note: I am not a crafty person.  My sisters are crafty and artsy and talented and lovely... me? Not so much :)  Which is why I am so proud that I made the perfectionist in me just sit down and shut up for a while.

The nice thing about doing this? Oh, there are a few perks- let me make a list!

  1. I love looking at paper, so choosing the paper was a mental health break for me!  It was $5.00 for a whole ream of these coordinating scrapbook papers, so I have lots to keep in my supply drawer!
  2. I was pretty stressed out last night (over something I probably shouldn't have reacted to so strongly), so launching this project was a great way to take my mind off things.
  3. Let's face it, I am a binge eater.  There, I said it "out loud".  I struggle with this every day (not purging, folks- just binging. This means I rapidly consume excessive amounts of food.).  I do this more often when I feel stress (my choices- poor, but I own them). This little project probably saved me about 800 calories worth of candy and junk last night.  Heck, thinking about it that way, I would have paid $10 for the paper....
  4. What if I have this cover for three months and decide I hate it? I can simply slide it out, throw it away and make or add a different one!  See, I allowed myself this idea so I didn't obsess about having to have the "perfect" cover. And guess what?? It got DONE!!!  I didn't just think about it and plan it until June of 2014. (woot!! Superwoman Moment!)
Now, if I can keep finding "things" to accomplish after the kids go to bed, maybe I can replace my bad eating habits with positive, Superwoman-like changes!

I also want to share my "21" progress with you:  I have managed to get 3 straight days of exercise!!  My goal is at least 10 minutes of heart-elevating movement each day.  So far, so good,  This is the first time in almost a year that I've had 3 days of exercise in a row.  I have a feeling this "21" is going to be my hardest one yet- because I'm stubborn- but I'll keep working on it, because I want it to be a habit for a lifetime!




Sunday, November 3, 2013

Sugar High, Anyone?

I was going to try to come down from my sugar high this morning.. but there were these monster cookies.... and there were 4.... and I only have 3 kids.... and I didn't want them to fight over that poor little fourth cookie... and you know where it went. blech.  I am on sugar. overload.

Speaking of Monster Cookies, I found this recipe and pinned it some time ago.  I'll post the picture from lilluna.com, THEN, I'll post a picture of mine. LOL
  Ooey Gooey Monster Eye Cookies Recipe - so good and perfect for Halloween!

I assure you, mine taste really good! I fell in love with the original photo and the color of the cookies... and the actual candy eyes.  They are so adorable!  Here's the positive twist, though- I didn't waste all of my day in pursuit of perfection.  I couldn't find the eyes at the first store, so I didn't dwell on it.  I did my best and moved on!  This is kind of a big deal for me.  I think at another time in my life, I would have thrown my hands up and said "forget it, I'll make the old standby".  Yay me! And yes, I'll be making these cookies again as a party food (not for at-home, because I would eat them all).

Bonus points:  I made a double batch yesterday, so I had enough to pack them up as after-football-game team snacks. :)

The kids were SO fun for Halloween this year. I had 2 little tigers and a tiger-tamer! They were just too cute!





Thursday, October 31, 2013

Happy Halloween!

First off, the apricot chicken recipe I made 2 nights ago was rated in the pretty good/not bad category.  I froze the leftovers to eat another day, so that was helpful!  I put the chicken over some stir-fried mixed veggies, but the kids liked it rolled with mozzarella cheese on a tortilla.

Secondly, I embarked on a clear-out/clean-up mission for a drawer yesterday.  Not just any drawer, but the drawer.  The second drawer in my desk is the worst. junk collector. EVER. Here is the before and after shot:


Yes, those are school pictures we got at the end of September.  No, I haven't mailed them out to the 3 people they go to. *sigh* I'm busted.  Slacker status on that one!  However, I did label them and will be able to distribute them on Saturday! Yay!  Better late than never, right??

Happy Halloween to all of you! Trick-or-Treating has been postponed until tomorrow night due to severe storms expected in this area.  I'm trying to think of something we could do tonight that doesn't involve 2 pounds of sugar,  but would still keep us in the spirit!  There's obviously only one way to figure that out...  Look out Pinterest, Here I come!

Today, I need to pull out my book about Planning for the Holidays. I don't remember the name of the book, but I've had it for years.  It's pretty, and I know where it is, but I've never used it.  SLACKER. 

I'm going to pull out that book, and I'm going to look over my To Do List (which still, ahem, includes "schedule workout times/put them on the calendar!"), and then I'm going to enjoy my day of climbing upward!

I am so ready to start getting life on a more organized, even keel, pull out of the (mostly mental) clutter I wade through every day, and start DOing instead of wanting







Tuesday, October 29, 2013

Practice Makes... Better.

Oh, what a weekend!  Sunday was absolutely beautiful- cool, sunny, and perfect for our Girls On The Run (GOTR) "Practice 5k".  My daughter promptly left her "running buddy" (moi) in the dust.  I was blown away and as proud of my baby girl as I could ever be!  She's one of the youngest ones, one of the smallest ones, and also one of the fastest ones!  She finished at least 2.5 minutes ahead of me!  I can't wait to see what she can do at the "real" GOTR 5k in sbout 3 weeks!

Yesterday (I know, it was Monday, not the weekend), DH and I finished closing the pool. *sad face*  I loved our pool for the month we got to use it, and I can't WAIT to open it again!

I am not doing well on my "21", folks.  Mental block?  Asking too much of myself?  Not knowing what to count as "activity"?  I think I need to put it on the calendar.  I think that would help my commitment. Maybe.  I was outside and active yesterday, but I can't think of a time that I did "10 minutes of heart-elevating exercise". I am SO frustrating sometimes.

I found a picture today from one of my Pinterest boards:


My original source for the above image:  http://beautyover30.tumblr.com/

I have been having days that I feel just like this, and to be honest, I need to post this, so it's out there.  You know, "on record", so to speak. My eating is not anywhere near healthy, and I kick myself every time I go out and run- KNOWING that if I ate better, I would be better at running.  Yes, my legs resemble the stumps of cut-down oak trees (very short ones) and they'll never be "long and lean". However, I could be stronger, faster, and feel better if I would make a few more changes to my eating habits!  

wannabe. That word comes to mind all the time for me.  In fact, I'm a little sick of that word.  I am tired of wanting- I'm ready to take the next step.  Wanting isn't getting me anywhere.

So, a workout schedule?  Maybe a commitment like that would be a good place to start.  I need to get a menu going (that would be a step in a healthier direction... you know, cutting out fast food 4 times a week), but I still haven't gathered the courage for it yet.

What the heck did I just say?! I need COURAGE to make a menu?!?

I do have supper in the crock pot tonight! Yippee!!  We're having Crockpot Catalina Apricot Chicken. I've never had/made it before, so I'll have to let you know how it tastes!  

Do any of you struggle with these things, or can you identify with this inner-battle??  I'd love to hear your feedback, advice, comments, kicks in the butt... you know, whatever you feel like throwing out there- feel free to leave it in the comments section!

Saturday, October 26, 2013

This is a 10 Minute Afternoon!

Well, it's one of those days...  I guess it's time to look forward to the next 10 minutes.  I'm a capable girl. Sometimes.  I'm confident I can do something for 10 minutes.  Some days are just "10 minute days".  Shoot, let's be honest. Some days, I need to have 7 minute days.

What is a "10 Minute Day", you ask?  It's a day when I feel like I'm wading through quicksand and need a kick in the pants!  I have this timer... it's called the Screaming Meanie (the link takes you to the Amazon site where I got this image and purchased my timer!)


Holy guacamole, it's loud.  I love it!  I set the timer for 10 minutes, and I commit to working on ONE thing in that time.  That means I will not wander out of the room or get sidetracked for those 10 minutes!  Like I said, sometimes I feel so sidetracked that I need to start with 7 minutes on my timer.

It's funny, though, because I usually make it through just a couple of timed sessions before I start working on my own.  Like I said, it gives me a kick in the pants and helps get me started.

Sometimes, I have taken a before & after shot of just how much I can accomplish in 10 minutes. I took a picture before & after my first 10-minute round today.  It's not perfect, but these two spaces are much better!



Do you have tricks to get your mind working in the direction you need to go?  I'd love to hear all about them- feel free to share them in the comments section!



Thursday, October 24, 2013

Great Intentions

I had plans to run yesterday, but we started the "closing of the pool" process.  We still need to siphon a couple more inches out of the pool, but we're just about ready to slap the cover on for the winter (insert sad face here).  So, we were active and outside the majority of the day- I counted my actual 10 minutes of exercise when I scooped the alpaca poop!

Speaking of good intentions, I want to share something that I've learned about myself in the past couple of weeks.  I belonged to a weight loss group for a few months.  I found that I was not allowing the group process to work for me- I was fighting the "diet" part for all it was worth.  I recently "resigned" (I didn't know what to call it, so that's the term I used).  I'm going to share the letter with you, and I would love to hear your feedback/thoughts/comments:

Hi ________,

I just wanted to get in touch with you and let you know that I am
“resigning” from __________.  I came to a realization last week when I sent a
message to (Name) about not making it to the meeting, and I want to try to
explain my thought processes about what I need right now:
When I explained I couldn't make it, (Name) sent back a simple text message
that said I could bring the kids and weigh in and leave.  What she said made
sense...
However, I realized something in my immediate reaction to that message. I do
not want my kids to know that I "weigh-in" every week. My momma instinct
tells me that it would not be good for the kids to think that "weighing in"
is the norm. Instinct tells me that I don't want my girls to think a scale
is so important that I'll drive 30 miles just to get on it and turn around
and go back home. This little twinge really, really drove the point home.
And guess what? I'm a girl just like my daughters are girls, and I don't
want to think I have to do that, either. It doesn't work for me.
Restricting myself and talking about not eating, deprivation, and weighing
less... It triggers me. It triggers me to binge like I USED to.

I thought about it this way: When I go to work out at the gym or go for a
run, I'm happy about it- I want my kids to know that I'm working, improving
my health, feeling better, and doing things that will help my body work
better. I talk to them about it, because it's GOOD and I want them to like
it and learn from the good habits I'm picking up- I also talk to them about
the bad habits I have.  I talk about not liking how I feel when I don't
exercise or when I eat lots and lots of junky stuff and get a tummy ache...
That's the real life stuff; not the scale. The scale has had too much power
over me for too long
. The attitude of "diet" has had too much control, too.
I need to do things that make my body better. And I have to say, when I look
at it from this standpoint, I get a pretty clear picture:

Things I do with my body/health that might not be good for my kids to know
about... well, I don't want to do that, because it's not right for me,
either.


So, for me, I don't think __________ is the positive influence I want it to be.
This is the way I think- I'm not saying ___________ is wrong. Please don't think
I'm saying that. Studies have shown that it works.  I'm just celebrating
that I have enough self-awareness to know that it's not the right fit for
me.

Thank you for everything- You and the rest of the group are the reason I
struggled with this decision.  You are a phenomenal group of women, and I
will miss seeing all of you.



Tuesday, October 22, 2013

Powerless

That's how I felt tonight at the funeral home.  The mom of one of the kids' friends passed away, and tonight was the visitation.  After we walked through the line and spoke with the dad, he asked us to go visit with the girl.

As the kids played, I tried to sit back and just let them "be" ... They were playing a game of Uno when I heard an adult we didn't know ask the girl "...Are these friends of yours?"  and the little girl says "They're my BEST friends." I can't tell you what it meant for me to hear this grieving, heartbroken little girl include all 3 of my kids as her best friends.  And all 3 of them had their hearts broken and swell with love for this family tonight, too.

What a wonderful woman their momma was.  She was thoughtful, giving, kind, wise, she could cook(and tried to encourage me, lol), she was crafty, she was pretty darn brilliant, and she had patience... lots of patience <3  I'm so glad she's not in pain or suffering any more, but the selfish side of me is sad that she's not around to just drop a line or set up a playdate.  She raised some awesome kids, and they lost her way, way too soon.

I'm going to let you in on a little secret.. as gung-ho as I've been to get back on the "21" wagon, I failed today.  I did not get 10 minutes of heart-rate-elevating exercise in.  It's ok, because I'll start over at "Day 1" tomorrow. You might ask why I'm not going to do it right now, and I'd say it's because I don't want to wake myself up before bed... Maybe that's why, or maybe it's because I'm just a little down.  Either way, there's no punishment- I'm building a habit, and I'm well aware stuff happens.  I'll be back at it tomorrow.


Monday, October 21, 2013

Personal Best and a New "21" for the 21st

What a great way to start out the week! I went for a run this morning, and I decided to run the whole "5k+" distance.  I managed to do my personal best (PB), and I couldn't be more happy!  I am really motivated to make sure I can keep up with DD8 at her Girls On The Run 5k in November.

Now that I've told you my exciting news for the day, I want to invite you to start something else that's exciting for you!  I noticed that today is the 21st of October.  The 21st reminds me that I need to begin a new "21" Challenge!  I would love for readers to take this opportunity to challenge themselves to pick one BABY STEP toward Superwoman Status!

When I say baby step, I mean, teeny. tiny. baby.  I am talking about this:  If you are thinking about incorporating fitness into your life, start by making this commitment: "I will touch my toes when I put my feet on the ground in the morning!." This simple, tiny little thing helps shift your brain. just a little. tiny. bit.

The idea for "21" came from my trainer, Ian.  He, too, advises taking very small steps to help yourself succeed.

DO NOT say, "Oh, yes, I'll do that! I'm giving up sweets!" arrgh!  That's such a slippery slope, don't you think??  How about "I'm going to eat one piece of fruit before noon every day." Are you supposed to have more than that? Yep. But, if you're not getting a piece of fruit now, isn't one piece before noon better than zero pieces all day?

I hope you can see where I'm going with this "21" challenge!  I LOVE them.

Oh, before I share my challenge with you, I want to hand down one more rule:  If you mess up- I mean, if you mess up at all- you start over at Day #1.  I'm really not a total meanie. The reason is not for punishment.  The reason is because you are committing to 21 consecutive days of meeting your challenge.  These are habits to change your life for the better, right?  There's no hurry- if it's worth doing, it's worth doing right! :)

After the challenge- after you have completed 21 consecutive days in a row, the expectation is that you will want to incorporate this habit into your life at least 80% of the time.  We all make mistakes or have an "off" day- shoot for changes that will become second nature, and things that you will want to continue to do daily (at least 80% of the time!)

If you're curious about my own "21"Challenge, here it is for everyone to see:

The Slacker (that's me!) will do a minimum of 10 minutes of exercise each and every day.  I try to "work out" in some way at least 3 times per week, but I'm guilty of being pretty sloth-like on the other days.  I want to build a habit of having exercise in my daily life- not a "workout", but some kind of something that will elevate my heart rate for just a few minutes!

Here's how I reward myself (oh, you KNOW I have to have instant gratification!):
I put a shiny star or smiley face on the wall calendar after my challenge is met each day!  Simple, sweet, and oh-so-satisfying!

Then, once I complete my "21", I will offer myself a bigger reward.  This time, I believe it will be a new sports bra and workout pants!

Please, leave your own "21" Challenge, comments, ideas, concerns, and questions in the comments section :)  I can't wait to work with you!


  • Today's exercise is done!  I ran today. One shiny sticker is on the calendar :)


Friday, October 18, 2013

The "300" Mark

I have to admit, I keep watching my "pageviews".  I don't think it's an accurate measure of who actually reads my blog, but it's exciting that people are hitting on the page.  Is that even a term?  I am learning so much about the blogosphere, but I'm pretty clueless. I know, you couldn't tell, right? haha. It's ok to have a laugh at my expense, I do it all the time!

I am almost at "300" pageviews! This is so exciting to me, because when I restarted (again. for like the third time.) a few days ago, I think I was on something like 66.  I'm so excited that people have actually clicked to check out this page!  If you are one of those folks, I thank you- and I welcome you to my blog and a little slice of my life!

Let's recap yesterday. I wanted to do TWO HOURS of housework with the kiddies.  That, my friends, did not happen.  Sometimes I am waaaay too ambitious.  I forget I'm not Superwoman yet, and my kids' superpowers are not intuiting how I want them to do housework.

I sketched out a chart (just a rough sheet slapped on the wall- this is huge for me! I would usually get so lost in the detail that we would never even see a complete chart!). I put their names in columns, each column with numbers 1-12 (120 minutes divided into 10 minute "sets").


We made it through #4. We even took a rest break after #3... At that point, mommy had a little meltdown.  Imagine this: my kids were not doing things the way I thought they should do them.

Then, something amazing happened.  I read a blog that gave me a smack-down and pointed right in my face.  Nony is a great writer.  She's funny and smart and quick-witted... and sometimes, I think she has a video camera in my house. for REAL. You can read the post I'm talking about here: "Smarter"  I don't like getting mad, yet I choose that reaction way too often.  It makes me sad, but it makes me want to improve my Slacker status even more, which is a good thing!

So here's to sending the kids outside to play today and plugging away at a few 10-minute sets on my own.  Enjoy the rest of your Friday!  I know I'm going to :)

Thursday, October 17, 2013

Wednesday was Play-Day

We went a-playing yesterday!  We had a fun time at the indoor playground and the old-timey ice cream parlor.  I have really enjoyed being able to go and do a few relatively inexpensive things with the kids during our new and improved, extended Fall Break.
On another note, the menu failed again yesterday..  like, as in, DID NOT DO.  It's frustrating, and I shouldn't have started with something that depends on DH to "want" it (the kids won't eat it, so it's silly to make it if he wo..blahblahexcuseblah) But today is a new day!  I'm going to make some crockpot something-or-other chicken!

Today is also a cleaning day.  Today we must clean for TWO HOURS. All of us. I'm going to get out the timer and require 10 minutes at a time!  Oh yes, it's a game!!  Now, answer this: is the game for my Inner Brat Peggy, or is it "for the kids"??  Yah, totally for the kids, right? *cough*

I'll let you know the hows and how-it-went after we're done!  I'd love to hear your thoughts, links and ideas for cleaning with kids!


Tuesday, October 15, 2013

Follow up on Menu Planning!

I just wanted to add a quick note and "proof" that I have done something toward "menu planning".  Yep, it's not at all what I had envisioned.. but it's something for the next 2 days' dinner!



Ok, I confess. The "brats" were leftover from tonight's plan.  DH wasn't feeling the greatest, so I skipped them and gave the kiddies hot dogs.

I DID, however, make jalapeno poppers tonight! I had too many of these:


I used this recipe: http://www.foodnetwork.com/recipes/emeril-lagasse/baked-jalapeno-poppers-recipe/index.html to make these oven baked poppers (I know, they're not pretty... but yummm!)


The Planning Brat

Among my Super Powers, I would like to be able to write menus in a "swoop"... or "a single bound"... you get my drift.

I get SO so overwhelmed when I think about planning a menu for a week.  Sometimes, I get overwhelmed just thinking about what we can have for supper!

I dearly love FlyLady and her teachings, musings, and encouraging ways.  (www.flylady.net is her web address if you want to check her out).  FlyLady and her friend Pam came out with this "Inner Brat" thing a few years ago.  Since they introduced this "inner child" idea, they have changed her to an "Inner Princess".

I found that girl a few years ago, named her Peggy, and she's pretty much a brat.  There's no sugar-coating it.  I love her, but until we figure out this Superwoman thing, we have to call a spade a spade..or, in this case, a brat a brat.  Maybe someday Peggy will even grow into a mature woman, but right now- BtotheRtotheAtotheT. (yes, I am logically aware that I make my own choices and all that... but the inner brat thing is way more fun to talk about!).

Sorry, I digress... I'm hoping you can see the (lack of) maturity level I'm dealing with here. When I think about menus, Peggy likes to jump up and down and create a ruckus, screaming- "You can't DOOO that!!  You never learned HOWWW! That's too much for you, and let's check Facebook!!! (or, if the computer is off, "Look, a squirrel!!)"

Yep, ok. you win. Facebook is waaaay more fun than trying to figure out what you're going to eat for an entire week. *click*

This reminds me of another little Facebook picture I have posted before... the caption reads "Failing to Plan is Planning to Fail". I am setting myself up for ... what?!

FAILING.

What the heck?!  That is definitely not me- it's just not what I'm all about.  I have to shake this thing, and I need to move in the direction of planning.

What do I do?  How about this:

Plan two days' menus by 10:00 pm tonight. 

Does anyone else need this kick in the pants? Have you dealt with the "Planning Brat"??  How did you overcome her?

Monday, October 14, 2013

Happy Mid-Month Monday!

I'm at it again!  Blogging, thinking, challenging... hmm, can you smell the wood burning??  I am in love with this Fall Break!  My kids are on that "modified schedule" that gives us a two week Fall Break.  The weather is gorgeous, and we have been outside and active!

One thing I am so, incredibly proud of... we have biked/walked/jogged over 3 miles on FOUR of our Fall Break days!  My 8 year old is involved in Girls On The Run (read more about GOTR by clicking http://www.girlsontherun.org/), and I am trying to increase my speed so I can keep up with her at the 5k we're running in November!  I am doing a c25k program (I'll discuss this more at another time! It's awesome!).  We did "Week 6, Day 1" while the other 2 kids biked along with us.

You know what this means??? I HAVE AN ACTIVE FAMILY!!! *cheers, squeals, fist pumps*

I want to wish you a Happy Monday!  I have a little sign from a Facebook post, and it says "It's Monday, Don't forget to be awesome!"  So, remember that- and enjoy the rest of your day!


Friday, July 19, 2013

Detox Defeat.. Looking Forward to Baby Steps Success!

I posted in my last entry about a "detox".  Well, I didn't make it past day 1.  The smoothies were just yucky, and I simply quit- I quit because I was hungry, and the feeling of deprivation does nasty things to my thought processes.  Baby steps are the keys for me in any life-changing journey!

I have placed my Day #18 star on my calendar!  I am firming up my ideas for my next "21".  I think it's going to be combining all 3 previous challenges.  I am predicting some results at the end of that "21"!  I am also hoping it will solidify all of the habits so I can move on to another set of baby steps!  If you're not aware of my first 3 "21" Challenges, they were:
1. Eat breakfast and drink 20 oz of water within 1 hour of waking(getting out of bed)
2. Stop eating and drinking (EXCEPT WATER- Water is encouraged at any time!) after 7:30 pm
3. Drink a minimum of 48 oz of water each day (I have usually been drinking 64 oz, so I may just increase the water amount in the next challenge)

I can't wait to get this challenge finished and the next one locked and loaded!  I have ideas out the yin-yang about new challenges after I solidify these!!

I worked out today at the gym and did quite a bit more than I did the last 2 times!

My DS6 is going to a flag football clinic tomorrow- he has no idea how to play football, but he is VERY excited!  I hope he enjoys it as much as he thinks he will!


Tuesday, July 16, 2013

Challenges, Challenges

I just returned from my second day of going to the gym on my own.  It sounds like such a mundane, no-big-deal thing, but for me- this is HUGE!  I am sore, stiff, and sweaty... So it did some good for me physically AND it was a huge step emotionally!

I also met with Ian today.  I'm wrapping my head around the challenge he gave me.  I need to decide if I want to accept the challenge of challenging friends/acquaintances/etc. to a challenge.  See why the post title is what it is????  I'm whizzing from thought to thought... wondering if I can even begin to do this!  I told him I don't have the kind of social connections that would be good for this (it's the truth- I just don't roam around social circles as a SAHM).

I wonder about your (whomever may happen to see my blog on this big blue planet...) "21" challenges.  Did you start one?  I'm on day 15 of mine (48+ oz of water each day) and already racing from one idea to another about what the next challenge should be!

I also started a "3-Day Detox" today.  It's a Dr. Oz thing- the smoothies look really healthy and stuff.. If it seems to do some good, I will post a link to the recipes!  I don't want to post them if it's a bust, though.  I HATE the idea of a "diet", but I can definitely use a detox from all the sugar and processed crap-o-lah I have been eating!  maybe I'll feel good enough that I'll want to stay away from that junk... (ha. ha. I'll just keep focusing on baby steps!)


Thursday, July 11, 2013

Slacker Status Securely Sucking Someone's Spirit

It's been a while- Here's the latest news:

I participated in a "Zombie Run" 5k on June 22nd (if you're curious about this, check it out aRun For Your Lives).  Upon reaching the half-way point, I promptly crashed and burned.  I was trying to avoid a zombie, and my body zigged while my foot zagged (or something like that).  After a trip to the Emergency Department, I found out I quite thoroughly sprained my ankle and tore whatever-it-is that holds it all together.  it has been nearly 3 weeks, and I am turning in to a ball of Jell-O.  Heaven forbid that I push my physical limits and exercise the rest of my body because my ankle is sore/swollen.  ACK!  I make myself crazy!!

I am writing this blog post as a SCREAM out to my inner brat- I'm letting her know that I understand what's going on, and we're not going down this road any more!! The junk stops HERE.  Junk food, stinking thinking, self-sabotage, and negative self-talk are done!  No excuses, more action, and here we go!

On a positive note, I have learned a couple of valuable things in the past few months (thanks to Ian, my trainer).  One of which is a habit-building "game", of sorts.  I like to call it "21".  I have used this tool to do some useful things!  I now eat breakfast and drink 20 oz of water within an hour of waking up at least 90% of the time- Pretty cool!  I am on day 10 of my 3rd "21" now- drinking a minimum of 48 oz of water each day.  Want to know how the "game" works?

  1. Find a very simple (BABY STEPS, folks!) change you would like to make in order to improve your life just a tiny bit.  Be specific and simple!  Set yourself up for success!
  2. Commit to 21 days IN A ROW. (yes, this includes weekends and vacations!) If it's a bad time, don't start yet.  Again: Set yourself up for success!
  3. Put a star/smiley face/other fun marking on the calendar to show each day you have completed.
  4. If you mess up (expect to mess up- we're human!), you MUST START OVER.  That's right- if you are on day 18 and you slip up and break your commitment, you start over at day 1!  Remember: this is a habit you want for a lifetime anyway- get the 21 days in a row!
  5. (optional) You could reward yourself when you finish the 21st day!  I have rewarded myself by cheering, getting a pat on the back, and then announcing my next "21".


** Side note:  I fully understand that "21" will not offer a magic spell that MAKES your habit "stick".  This is a tool to help get the ball rolling!

I love sharing this challenge!  I want to hear your feedback about "21".. ideas, your challenges, your successes, struggles, or what you have learned!


Sunday, January 13, 2013

How To Prepare for Next Week (?)

I would love to make this a post about the best way to prepare for the upcoming week!  However, I do not know (I just heard that line in the voice of Danny Zuko from Grease- how old am I??)

I have seen and read too many things about how to do it- I've printed the printables- logic tells me- and SLACKER hangs on like super glue and tells me it's all too much- I can't do it!  I get overwhelmed, and I turn to solid rock... wide eyed, heart palpitating, and unable to move to step 1. Grrr.

This process is going to be eternal, I think.  The process of preparing and doing- following a plan- getting a routine... The horrible thing:  It all sounds like it should be so natural and normal!  It's something that moms/housewives have been doing for centuries in one way or another, so why do I feel terminally unique? It's like my situation doesn't fit neatly in ANY of the articles and blogs that have come before me. pssshhhh. Yah, gimme a break.  This is what my beloved FlyLady calls "Stinking Thinking".  Who knew there was a name for that awful thought process!? FlyLady, that's who!

So. Today, my entry is going to be in pieces.  Here, I am writing and motivating myself (I'm done beating myself up now- time to get to work!)

When I have successful days, I often have a list typed or written.  That way, when I'm done, I can check them off (We S.H.E.s love our lists!)

Here is my list for the rest of the afternoon/evening hours:

  • Feed/Water the Animals
  • Reboot Laundry (x3)
  • Shower  *ahhhh :) 
  • Take 2 Boxes for AmVets to DGF's House  (loaded in car to drop off on the way to gym tomorrow)
  • What's for Supper? (Do NOT ask... it's done and they're fed, lol)
  • Start Grocery List
  • Clean Toilets
  • Start Dishwasher
You will notice as I finished them, I just crossed them out, neat-as-you-please...

It feels pretty good to have a few things knocked out!  It's not much, I know- but on those days when I don't feel like doing jack- it's SOMETHING.


It's a good tool, and I think when I get out the timer and use it in conjunction with the tasks, I can fly through even more!

I have a workout at 8:30am- I'm hoping the roads are ok.. there is potential for icy roads and school delays... I hope it doesn't get bad.  I NEED my gym fix with one of my very favorite SHEsters!!

So, cheers to some success today :)  And, I have no preparation for next week, except that the laundry is done and the grocery list is started!

Here is a list of abbreviations you might not be familiar with:
S.H.E.- Sidetracked Home Executive
SHE(this was not used today) also stands for Strong, Healthy, Empowered (the 14 week fitness contest I was involved in)
DGF - Dear GirlFriend (DH is Dear Husband, DS6 is my Dear Son who is 6, DD9 is my Dear Daughter who is 9... etc.)

Tuesday, January 8, 2013

Viewers like You!

I just snooped around at the few people who have actually viewed my blog.  I find it interesting that in the last few days, SIX people from China have viewed my blog. I can't help but giggle and wonder what they think this Crazy American Lady with Slacker Status is doing with her very own blog!?

All I can say is... This is the Land of Opportunity, folks :)  Even slackers like me get a chance to post/rant/vent/express/learn/teach through the ever-awesome inter-net.

I am thankful that I have the chance to try blogging- even if I'm not seeing the immediate results slackers everywhere must have to feel any motivation to continue!  It's kind of the same concept as watching what you eat and exercising once.. then going to the mirror, expecting to see the results of your "hard work".  HA.  Since I can laugh at this idea, do I get to move my notch just the tiniest bit away from "Slacker" toward "Superwoman"??  Ok, I won't push it...

My poor hubby is still sick.  My daughter went back to the ENT today, and he has informed us that she is going to need tubes put back in her ears. Luckily, it's not an emergency, but it is inevitable.  Poor kid.

The girls have come home and done their homework 2 days in a row- with NO arguing! I love it!  I am trying to ease in to chores, but I think they "get" that life as they knew it is changing.  I think they are ready for more responsibility.  And.. I think I need to get myself ready to put my little guy in the same category.

Today, I had a good workout, did three loads of laundry, the dishwasher is running, and I have plans for my workout tomorrow.  I actually made supper tonight, and I was really, really irritated about the recipe I followed to the T.  It left out a couple of things that would have made the paella much better.  But- live and learn.

I would love to be in bed before 11pm.  I think I'm sleeping on the couch- ugh.

Friday, January 4, 2013

In Sickness and In Health

My DH (Dear Husband) is sick!  I'm pretty sure he has the flu, and Dr. Wifey thinks he's got a nasty sinus infection like a little cherry on top of it all.  He tried to get up and go to work... there's just no way.  He looks like poo and feels worse than that!  I took the kids to town for supper and shopped for some stuff he might be willing to eat at some point (apple sauce, crackers, Sprite, PowerAde, etc.).  Poor guy.  I wish there was something more I could do...

I had a good workout this morning, but when I came home I sat at the computer and messed around for way too long.  I have been sleepy all day!  I did go back out and work in the barn enough to sweat.  I was re-energized for a while, but I was back to super- sleepy by 5 pm.

I will go reboot laundry, put the dishes away, load the dishwasher, then go to bed!

All I really want is sleep...zzzz.

Thursday, January 3, 2013

The New Year Marches On.

Well, I am letting "Old Jo" slip back up on me.  I am thinking, studying, planning, and having anxiety about what my plans are for The New Year.  Guess what, Old Jo? It's HERE.  Ugh, so DO SOMETHING!

Ok, Old Jo is acknowledged and banned from reappearing.  She is seriously annoying.  New Jo is SO much more fun, motivated, energetic, and active!  I couldn't make it to the gym today (boo), but- even though I did not work out, I have been very, very busy!  Last night, I finally followed through on a (an ongoing 2-3 year) threat to my girls.  I took all the stuff from the floor of their room, the floor of the closet, and under their bed, and I threw it all in the living room!  I told them that since they refuse to clean up their messes and find a place to put the things they think they care about... Momma gets to choose what stays and what goes.  Of course, they thought I was going to toss everything, so the tears and drama ensued! It should be noted that the girls were surprised that I am not, in fact, an evil trash-it-all monster.  I did toss a few things they're eventually going to miss, but tonight I even got kisses goodnight along with an admission that their room looks "like, a million times better, Mom." Huh.  For now, they are very aware that if they neglect to put something away before moving on to the next thing, I have the option of tossing or keeping the item(s).  I hate doing that stuff to them.  That part of being a mom stinks.  Here are my before and after pictures:



I also got the Christmas tree down this evening!  Now I have to take a couple trips to our waste management facility to dump/recycle a LOT of stuff!  I have put it off way too long, and the garage is completely packed with junk.  Luckily, I am over on that side of the county when I work out.  I will be taking the first of many loads tomorrow morning.

Here are things I need to work on:
Getting in the kitchen to clean it before 7pm
Planning a menu
Making a workout schedule


Tuesday, January 1, 2013

Skinny Jeans and Routines in 2013

Happy New Year!!

I have decided that the title of this post is my motto/mantra... MINE for 2013.  I need to learn it, think about it, and OWN IT every day!  This is about recommitting every day to do and be my best at working toward these (silly-sounding, I acknowledge!) important, meaningful goals.

So, the key is baby steps.  Ahh, my beloved FlyLady has taught me so much about loving myself and bravely taking baby steps.  Now, it's time to recommit every day to acting in addition to learning!  My favorite thing to do is sit, read, learn, watch... and then set it aside like another time will be right to do it!

Nope. Nuh-uh. Not happening.  NOT FOR THE REST OF MY LIFE :)  I can wake up each morning and recommit to giving it my best, but I can't just "set it aside".  Baby steps would include things like scheduling workouts and keeping my sink shiny (see FlyLady link above if shiny sinks sound unfamiliar to you!)

Happy New Year, everyone!  I am so thankful I have a few more tools in my box than last January, and I can work toward sharing them... evolving... celebrating life... becoming Superwoman!